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Contagion of the Negative Mindset
How is it that some people go through their day in a good mood, and others collect experiences, moment by moment, to add to their bucket of daily complaints? After hearing a friend of mine complain about all of the things wrong with their life, the stress, not having time, all the things to be…
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Weathering the Storm
I’ll share a really great suggestion I’ve taken to heart lately. It’s super simple. Works in daily activities and during challenging times. Keeps your head together when you feel pulled in a million directions. Maybe you’ve heard it a million times before in different ways. It makes sense, especially after coming up empty doing ‘it’…
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Perfection and the End of Happiness
Doing something, anything, where you put yourself out there is a risk. Whether it’s a creative venture like art or writing, a relationship, or a sales call, there is always a chance for rejection. And no one likes rejection. Sometimes in order to avoid or prevent being rejected we strive to be perfect. Of course,…